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Our Mental Health First Aid Awareness course is ideal for anyone who wants a basic understanding of mental health and how to support others. This short course helps you recognise common mental health issues, understand how they can affect people and feel more confident starting a conversation.
You will explore topics such as stress, anxiety, depression and wellbeing, along with practical ways to offer support and signpost to appropriate help. The course also encourages self-awareness and looking after your own mental health.
📅 Duration: Half Day (4 Hours)
🎓 Certification: Valid for 3 years
🏆 Awarding Organisation: First Aid Awards (FAA)